Desarrollo y validación de un modelo de entrenamiento para la salida de pista de natación para el grupo de edad IV en SDN 1 Banda Aceh
DOI:
https://doi.org/10.68574/sportk.375Palabras clave:
Modelo De Entrenamiento De Natación, Técnica De Salida De Pista, Entrenamiento De Educación Física, Modelo ADDIEResumen
La natación es un deporte que involucra casi todos los grupos musculares y ofrece importantes beneficios para la salud. Los métodos de entrenamiento eficaces son fundamentales para mejorar el rendimiento, especialmente para dominar la técnica de salida de pista. Este estudio tuvo como objetivo desarrollar y validar un modelo de entrenamiento de salida de pista para nadadores principiantes del grupo de edad IV en SDN 1 Banda Aceh. Mediante un enfoque de investigación y desarrollo (R&D), el estudio siguió el modelo ADDIE (Analizar, Diseñar, Desarrollar, Implementar y Evaluar). Los modelos fueron evaluados por dos expertos en natación y un entrenador profesional para determinar su viabilidad y eficacia. Los resultados mostraron mejoras significativas en el tiempo de reacción, la distancia de despegue y el ángulo de entrada de los nadadores tras la implementación del modelo de entrenamiento (p<0,05). La validación de los expertos y los comentarios de los atletas confirmaron además la viabilidad del modelo y su facilidad de implementación. Al alinear sistemáticamente los objetivos de aprendizaje con ejercicios de natación específicos, el modelo de entrenamiento facilitó avances medibles en el dominio de la técnica de salida. Se recomiendan nuevas mejoras para aumentar la eficacia del entrenamiento y el rendimiento de los nadadores.
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Derechos de autor 2026 Sukardi Putra, Amanda Syukriadi, Mansur, Zulfikar, Ifwandi
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